human-emotions

Where human emotions *and* bottom lines are both met

Sit.Breathe.Calm is a company that focuses on making interventions, connections and suggestions in the workplace. Every business is about relationships. To be in a relationship takes two people who are skilled not only in business matters, but can hold a conversation while remaining emotionally intact. Most businesses count on employees to have social and emotional graces however most of the time these characteristics fall short of what is ideal and usually ends in loss of time or money.

Learning mindfulness is now becoming so crucial to your business that it is hard to work without it. Emotional intelligence is part of this mindfulness based program for businesses that want a competitive edge and those which require more than an average staff of employees. We guide directs and educates anyone in your company on how to *be* rather than how to *do* and according to research has shown such great benefits that Google themselves developed an entire curriculum for this very purpose.

“Google wants to help Googlers grow as human beings on all levels: emotional, mental, physical and ‘beyond the self’… (This) is why Google University instituted the School of Personal Growth, perhaps the first of its kind in a large corporation. We don’t just pamper Googlers, we want to help them fulfill their full human potential.”-WebProStaff

Mindfulness @ work:
*Increases leadership skills
*Reduces conflict between employees
*Clarifies communication between employers and employees
*Increases retention rates
*Sparks innovation
*Maximizes productivity
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MORE SPECIFICALLY
MIA TAILORS each workshop to include the following:
*One to One coaching
*Business Consulting
*Holistic Health and Well-being
*On-site Perks (Chair Massage, etc)
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Any Human Resources, benefits, Health and Wellness, and/ or Learning &Development departments are open to a complementary consultation by one of our wellness leaders.
Here are some of our offerings:
*Personal Well-Being Program
*Stress Management and Relaxation Recess
*Self Care and Nurturing
*Sustainable Work Environment with Feng Shui Consultation
*Acupressure Techniques at Your Desk
*Presentation and Etiquette Techniques
*High Potential Leadership Skills Training
*Self-Motivation
*Sustainable Happiness through living in the now

Mindfulness in Action have worked with executives from
ZYNGA, GOOGLE, YAHOO, EBAY, FACEBOOK, UCSF